🌿 Tried & Tested Ayurvedic Remedies for Headache While Traveling! 🌿

🧠 Experiencing headaches during travel? Find quick relief with these simple natural solutions! ✈️

1️⃣ Warm Sesame Oil Massage
👉 Gently massage warm sesame oil onto your scalp – it helps relieve fatigue and tension. 😌

2️⃣ Sandalwood + Rose Water Paste
👉 Mix sandalwood powder with rose water and apply it to your forehead – provides a soothing cooling effect. ❄️

3️⃣ Anu Taila Nasya Therapy
👉 Add 2 drops of Anu Taila in each nostril (under proper guidance) – excellent for balancing Vata dosha. 🌬️

4️⃣ Ayurvedic Herbal Decoction (Kadha)
👉 Boil Tulsi, Dry Ginger, Clove, and Cardamom – drink this warm herbal tea for freshness and clarity. 🍵

5️⃣ Stay Hydrated
👉 Dehydration is a common cause of travel headaches – drink water every hour to stay refreshed. 💧

6️⃣ Carom Seeds + Dry Ginger Powder
👉 Mix equal parts and take it with warm water – helpful for gas-related headaches and indigestion. 👍

👜 Keep these natural essentials in your travel bag and enjoy a stress-free journey!

━──────⊱◈✿◈⊰───────━

🔁 Share this with frequent travelers – these remedies can truly make a difference! 🙌

Disclaimer:
This content is for informational and educational purposes only. Ayurvedic remedies may not be suitable for everyone. Please consult a qualified healthcare practitioner before trying any new treatment, especially if you have existing medical conditions, are pregnant, or are taking other medications.