🚺 A Hidden Health Issue for Many Women: Urinary Tract Infection (UTI) 🌿

Many women silently suffer from frequent urination, burning sensation while passing urine, difficulty in controlling urine, and abdominal discomfort. One possible reason could be UTI (Urinary Tract Infection).

🩺 Common Symptoms of UTI:
🔹 Frequent urge to urinate
🔹 Pain or burning sensation while urinating
🔹 Foul-smelling urine
🔹 Heaviness or discomfort in the lower abdomen
🔹 Sometimes accompanied by fever, fatigue, or chills

🌿 Ayurvedic Remedies for UTI Relief:
✅ Drink fresh basil (Tulsi) juice mixed with a little honey twice a day
✅ Consume herbal decoction of Varuna (crataeva nurvala) and Guduchi/Giloy
✅ Take one teaspoon of pumpkin seed powder daily
✅ Drink coconut water with Tulsi leaves and a little honey
✅ Avoid excessively spicy, oily, and sugary foods

💧 Stay hydrated – drink at least 8 glasses of water daily
🧼 Maintain proper personal hygiene to prevent recurring infections

📌 While UTI is a common issue, neglecting it can lead to serious complications.

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⚠️ Disclaimer:
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any new treatment or if symptoms persist.