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According to Ayurveda, Fatty Liver is known as “Yakrit Dushti”, a condition where the digestive fire (Agni) weakens and fat accumulates in the liver. The remedies below are designed to awaken your internal Agni, detox your liver, and support natural weight loss.
1️⃣ 🌽 Corn Silk Tea – Natural Liver Detoxifier
🌀 Helps detox liver + reduces fat
How to use:
Boil 1 tsp corn silk in 1 cup of water → Strain and drink once a day (preferably in the evening)
2️⃣ 🌿 Bhumyamalaki (Phyllanthus Niruri) – The Liver Protector
🔬 Classical Ayurvedic remedy for fatty liver
How to use:
➤ Take 1 tsp of powdered Bhumyamalaki with water on an empty stomach
OR
➤ Chew 4–5 fresh leaves, if available
3️⃣ 🥣 Ajwain (Carom Seeds) Detox Water – Improves Digestion
🔥 Melts fat + purifies liver
How to prepare:
Soak 1 tsp ajwain in 1 glass of water overnight → Strain and drink on an empty stomach in the morning
4️⃣ 🌰 Cinnamon + Raw Honey Combo
⚖️ A powerful blend to burn fat
How to consume:
Mix ½ tsp cinnamon powder + 1 tsp raw honey in 1 cup warm water → Drink in the morning and at night
5️⃣ 🌿 Triphala Powder – Cleanse Intestines & Liver
🧽 A therapeutic remedy for body detox and digestion
How to use:
Take 1 tsp Triphala powder with warm water before bedtime
⚠️ Consistency is key – Any remedy can transform your life if followed daily!
❌ Avoid These Foods:
Milk, curd, ghee, butter, fried items, bakery products, packaged juices
✅ Include These:
Green vegetables, fruits, paneer, fresh coriander, and boiled water
📅 Follow any remedy for at least 21 days for visible results.
📝 Tip: Start with just one remedy and stick to it consistently.
🔄 Share this with someone – It could be life-changing!
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🔍 Disclaimer:
These Ayurvedic remedies are intended for general wellness and educational purposes only. Results may vary by individual. Please consult a qualified healthcare provider before starting any new treatment, especially if you have existing health conditions or are on medication.
