🧃 Healing Through Juice Therapy (Natural Diet Remedies) 🧃

Natural juices and foods to support overall health

🌿 Constipation Relief

Consume fresh vegetable juices and whole fruits regularly. High-fiber fruits and vegetables help improve digestion, soften stools, and promote regular bowel movements.

🌿 Acidity / Acid Reflux

A juice made from cabbage and carrot may help soothe the digestive system and support stomach health due to its alkalizing and anti-inflammatory properties.

🌿 Diabetes Support

Include juices or foods such as jamun (Indian blackberry), tomato, cucumber, bitter gourd (karela), carrot, and green beans. These ingredients are traditionally believed to help regulate blood sugar levels when consumed as part of a balanced diet.

🌿 Heart Health

Foods like honey, coconut, papaya, pomegranate, pineapple, and garlic are rich in antioxidants and nutrients that may support heart function and improve circulation.

🌿 Kidney Stones

Juices and foods such as carrot, cucumber, beetroot, apple, banana, and coconut water help keep the body hydrated and may support kidney health.

🌿 Acne & Skin Health

Consume carrot + spinach juice, along with watermelon and papaya, to nourish the skin from within. These foods are rich in vitamins A, C, and antioxidants that support clear and healthy skin.

🌿 Fever Recovery

During fever, a liquid-based diet is essential. Warm water with honey and lemon, along with garlic, onion, bottle gourd (lauki), tulsi (holy basil), pomegranate, and sweet lime (mosambi), can help support recovery and hydration.

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⚠️ Disclaimer

The information provided above is for educational and general wellness purposes only. These natural remedies and juice suggestions are not a substitute for medical diagnosis, treatment, or professional healthcare advice. Results may vary from person to person. Always consult a qualified doctor, nutritionist, or healthcare professional before making dietary changes, especially if you have a medical condition, are pregnant, or are on medication.