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304 North Cardinal St.
Dorchester Center, MA 02124

π«© Pimples, dark spots, and loose skin not only affect your appearance but also lower your confidence. π
π€ But donβt worry! Ayurveda says β βWhen youβre pure from within, your outer glow naturally shines!β πΈ
1οΈβ£ Impure blood π©Έ
2οΈβ£ Poor digestion π
3οΈβ£ Oily, spicy, and junk food π
4οΈβ£ Stress and lack of sleep π΄
5οΈβ£ Hormonal imbalance (especially in women) βοΈ
6οΈβ£ Improper facial cleansing πΏ
π  How to use: Grind fresh neem and basil leaves to make a paste. Apply it to your face, leave for 15 minutes, then wash off.
π  Benefits: Removes bacteria, purifies the skin, and reduces acne naturally.
π  How to use: Apply pure aloe vera gel to your face before bedtime.
π  Benefits: Keeps skin hydrated, firm, and glowing.
π  How to use: Mix 1 tsp sandalwood powder, a pinch of turmeric, and rose water into a smooth paste. Apply evenly on your face and let it dry before washing.
π  Benefits: Brightens complexion, reduces wrinkles, and tightens skin.
π  How to use: Take 1 teaspoon of Triphala powder with warm water every night.
π  Benefits: Purifies blood, improves digestion, and promotes a natural, healthy glow.
π  How to use: Drink at least 2.5β3 liters of water daily and ensure 7β8 hours of restful sleep.
π  Benefits: Flushes out toxins, softens skin, and enhances natural radiance.
β Avoid chemical-based face washes and creams.
β Donβt touch your face frequently.
β Limit intake of milk, cheese, sugar, and fried foods.
β
 Include turmeric milk and buttermilk in your diet.
βTrue beauty begins from within.
Keep your body clean, your mind calm, and let nature heal β your skin will glow naturally.β πΏβ¨
This content is for informational and educational purposes only. Ayurvedic remedies may support skin health but should not replace medical advice or treatment. Please consult a qualified healthcare practitioner before trying any new remedy.