🌿 Peppermint Oil Ointment – Natural Relief for Headaches 🌿

Ingredients:

1. Fresh peppermint leaves – 1 cup
2. Coconut oil or mustard oil – 3 tablespoons
3. A small piece of camphor (optional, for extra cooling effect)

Preparation Method:

1. Wash peppermint leaves thoroughly, grind them, and extract the juice.
2. Heat coconut oil (or mustard oil) in a small pan.
3. Add the fresh peppermint juice and let it simmer on low flame for 3–5 minutes.
   (Optional: Add a small piece of camphor for enhanced cooling properties.)
4. Allow it to cool and store in a clean glass bottle.

How to Use:

• Apply the oil gently on the forehead, behind the ears, and on the back of the neck.
• Within 5–10 minutes, you will feel a cooling sensation and noticeable relief from headache.
• It can also calm stress, anxiety, and irritability, providing instant relaxation.

⚠️ Precautions:

• Avoid contact with eyes.
• Do not use more than 2–3 times a week continuously.

👉 This 100% natural remedy works as an instant relief ointment for headaches and stress.

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Disclaimer: This is a traditional home remedy based on Ayurvedic principles. Results may vary from person to person. It is not a substitute for professional medical advice. Please consult a doctor if headaches persist or worsen.