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Ayurveda offers natural remedies using powerful medicinal plants that support overall health and help manage common ailments. Below is a list of traditional Ayurvedic herbs and their key benefits:
🔹 Giloy (Tinospora cordifolia)
Known as the root of immortality, Giloy boosts immunity and helps balance the body. It is traditionally used for fever, inflammation, and overall wellness.
🔹 Tulsi (Holy Basil)
Tulsi is widely used for treating cold, cough, fever, and respiratory issues. It also supports liver health and strengthens the immune system.
🔹 Dodi (Possibly Ivy Gourd / Coccinia indica)
Dodi is believed to enhance eyesight and support eye health when used regularly in traditional remedies.
🔹 Bael (Aegle marmelos)
Bael leaves are commonly used to help regulate blood sugar levels and support digestive health, making them beneficial for people managing diabetes.
🔹 Nirgundi (Vitex negundo)
Nirgundi is known for relieving nerve pain, joint pain, and muscle inflammation. It is often used in Ayurvedic oils and decoctions.
🔹 Channothi (Achyranthes aspera)
This herb is traditionally used to support oral health and is beneficial for mouth ulcers, gum problems, and dental issues.
🔹 Hibiscus (Jasud)
Hibiscus is believed to improve brain function, memory, and mental clarity. It is also known to support hair and skin health.
🔹 Kudino (Bitter Bush / Gymnema-related usage)
Kudino helps improve digestion, enhances metabolism, and supports gut health. It is commonly used to reduce indigestion and bloating.
🔹 Adulsa / Vasaka (Justicia adhatoda)
This powerful herb is widely used for treating cough, cold, chest congestion, and respiratory disorders such as asthma.
🔹 Sadabahar / Baramasi (Catharanthus roseus)
Baramasi is traditionally used to help manage blood sugar levels and support metabolic health.
🔹 Parijat (Nyctanthes arbor-tristis)
Parijat leaves are known for reducing joint pain, arthritis discomfort, and knee pain due to their anti-inflammatory properties.
🌱 Why Choose Ayurvedic Remedies?
Ayurvedic herbs focus on treating the root cause of health issues rather than just symptoms. When used correctly, they support long-term wellness, immunity, and balance of body systems.
⚠️ Disclaimer
This content is intended for informational and educational purposes only and should not be considered medical advice. Ayurvedic remedies may not be suitable for everyone. Always consult a qualified Ayurvedic practitioner or healthcare professional before starting any herbal treatment, especially if you are pregnant, nursing, taking medication, or have a medical condition.
