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More than 3,000 years ago, India had a great sage named Maharshi Vagbhata, who authored a remarkable Ayurvedic text called Ashtanga Hridayam 📘.
In this ancient book, he shared over 7,000 sutras (formulas) for healing various diseases — and one of them explains the true cause and prevention of heart attacks.
🚨 What Causes a Heart Attack According to Ayurveda
Maharshi Vagbhata wrote that a heart attack occurs when the blood channels of the heart become blocked. This blockage happens when acidity in the blood increases.
Most people think of acidity as a stomach problem — but according to Ayurveda, there are two kinds of acidity:
- Stomach Acidity
- Blood Acidity
⚠️ When Stomach Acidity Increases, You Feel:
✔️ Burning sensation in the stomach
✔️ Sour burps or reflux
✔️ Water coming into the mouth
When this acidity becomes severe, it turns into hyperacidity.
But when stomach acidity spreads into the bloodstream, it becomes blood acidity — and this acidic blood cannot flow freely through the heart’s arteries.
This leads to blockages in the heart, which ultimately cause a heart attack.
💡 The Ayurvedic Truth
This is one of Ayurveda’s greatest insights — something modern medicine rarely talks about — because the solution is surprisingly simple!
When blood acidity rises, consume alkaline-rich foods to neutralize it.
Just like mixing acid and alkali creates a neutral substance, balancing your diet with alkalinity can restore heart health naturally.
✅ The Simple Ayurvedic Remedy
Maharshi Vagbhata recommends including alkaline foods in your daily routine to reduce blood acidity and prevent heart blockages.
One of the most alkaline foods easily available in every Indian kitchen is — Bottle Gourd (Lauki / Doodhi). 🥒
According to Ayurveda, no other vegetable is as alkaline as bottle gourd.
How to Use It:
- Drink 200–300 ml of fresh bottle gourd juice daily.
- Consume it on an empty stomach in the morning (after visiting the washroom) or 30 minutes after breakfast.
- To enhance its alkaline power, add:
🌿 7–10 basil (Tulsi) leaves
🌿 7–10 mint (Pudina) leaves
🧂 A pinch of black salt or rock salt (never use iodized salt, as it’s acidic).
This Ayurvedic combination helps neutralize blood acidity and supports healthy blood flow.
💚 Results You May Notice
- Within 21 days, you may feel a noticeable improvement in energy and heart health.
- Continued for 2–3 months, it can help reduce the risk of blockages naturally.
- No surgery or expensive treatment required — just a natural, Ayurvedic lifestyle approach.
🙏 Thank you for reading!
Ancient Indian wisdom still holds timeless health secrets — and Ayurveda shows how simple natural remedies can help maintain a strong heart and healthy body.
⚠️ Disclaimer
This article is for educational and informational purposes only. Ayurvedic remedies are based on traditional knowledge and should not replace professional medical advice, diagnosis, or treatment.
If you have heart-related symptoms or medical conditions, please consult a qualified doctor or cardiologist before trying any home remedy.