Category Ayurved

🟦 Make These Simple Lifestyle Changes… and Stay Healthy Naturally!

➖ Share this with all your WhatsApp groups 〽️ ✅ Replace fizzy drinks with earthen pot water – naturally cool and chemical-free.✅ Brush your teeth with salt, neem, babool sticks, or Ayurvedic toothpaste instead of chemical-laden products.✅ If Ayurvedic medicine works for a condition, avoid switching to…

7 Key Benefits of Taking Ashwagandha in the Morning

✅ Reduces Mental Stress and Anxiety➤ Ashwagandha is an adaptogen – it helps the body cope with mental and physical stress. ✅ Helps Boost Strength and Energy➤ Taking it in the morning makes you feel alert and energetic throughout the…