🚫❌ Avoid Eating These Foods at Night! 🌃

Here are a few common foods you should never eat at night — they may seem harmless, but can actually disrupt digestion and affect your health.

🍱 Pickles: Avoid consuming pickles at night, as they are high in acid content. Eating them before bed can cause acidity, discomfort, or indigestion.

🍊 Sweet Lime (Mosambi): Sour fruits like mosambi can trigger acidity, vomiting, or burping when eaten late at night. It’s best to skip them after sunset.

🍌 Banana: Though healthy during the day, eating bananas at night may lead to mucus formation or digestive issues in some people.

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⚠️ Disclaimer:
This information is for general health awareness and educational purposes only. Individual results may vary. Always consult a qualified healthcare professional before making changes to your diet.